Therapeutic Massage:
This treatment focuses on specific areas of chronic and acute pain in the body, and uses specialized techniques for pain reduction, increased range of motion and overall mobility.
Relaxation Massage:
This treatment is comprised of a Swedish, full-body massage that promotes a decrease in stress and overall calming on the nervous system.
Orthopedic Massage:
This treatment focuses on increasing the health of soft tissue and the surrounding joints by incorporating deep tissue, myofascial and trigger point therapy and assisted stretching.
Deep Tissue Massage:
This treatment goes deeper into the muscle fibers to promote healthier soft tissue and mobility of the muscle.
Myofascial Massage:
This treatment involves the stretching of connective tissue in the body to reduce muscle tension, pain and increase flexibility.
Trigger Point Therapy:
This treatment finds specific “points” in the muscle that are tender and sore and that can refer pain to other parts of the body, and helps to decrease their size and severity.
Sports Massage:
A focus on the athlete or weekend warrior, this treatment targets muscle groups used in the specific sport and incorporates assisted stretching, deep tissue massage, and hydrotherapy.